February Flop

Oh dear. I seem to have rather spectacularly fallen off the wagon during February. I did lose a little weight the first week, but then due to a combination of illness, exhaustion, a trip to Manchester and a general dip in motivation, my gym trips decreased a bit and my diet went somewhat out of the window. I did manage to keep a little bit of control and only gained 0.7lbs over the month, but I am pretty much kicking myself over the whole affair. I did so well in January and then everything went to pot somewhat.

In a bid to get myself back on track, I'm setting myself a few goals for March, and I'm doing it publicly so I can be held accountable! Here we go:

1. I shall be off booze again for the rest of the month. I had thought about doing this on alternate months, but then realised that these would fall on the months of me and my hubby's anniversary, the hubby's birthday and my birthday! But I may do these off and on throughout the year.
2. I have to start going to the gym at least 2-3 times per week again. I went today and it was actually really good for my motivation; I got a 5k PB of 00:35:25 and did my longest period of jogging without stopping (35 mins).
3. I currently weigh 175.9lbs (79.8kg), so my goal for the month is to be 170lbs (77.1kg) or less. I think this is achievable if I stick to my guns, food-wise.

I guess I'll check back in at the end of the month!

Current Weight: 79.8kg